Our Holistic Living workshop is an opportunity to learn about the healing effects that herbs, nourishing food and yoga can have in our daily lives.
The Day: $130 for full day(Brunch, snacks, afternoon tea and samples) or $30 for individual classes
9 am Yoga and aromatherapy $30
Stimulate the physical, emotional, mental & spiritual bodies through this yoga class that will incorporate essential oils, asana (poses) and pranayama (breath practice)
10:30 am Brunch $30
Enjoy a menu designed to nourish your body and soul through organic foods and herbs prepared to promote healing and balance to all your systems.
11:15 am Herbal Workshop I $30
Take part in creating a nettles and cider vinegar tincture, a tonic supreme! Nettles are high in iron, calcium, potassium and vitamins A, D, K. Nettles are an herbal ally dedicated to enhancing wellness and vitality
12:30 pm Herbal Workshop II: $30
Participate in a traditional tea blending process. In this class you will learn all about the different teas and blending of herbs, how they are made, best enjoyed and their health benefits. As a group you will examine and record the notes of the base teas and herbs and identify/determine those to incorporate in your own blends.
1:45 pm Break
Explore the shops and grounds while you enjoy an array of farm snacks
2:30 pm Herbal Workshop III $30
Join Gloria Varney for a walk through Nezinscot’s Herbal Garden. This is a great opportunity to learn, identify, and taste the many different herb plants that are available to us. Gloria will also discuss the medicinal and native properties the herb plants have and how they can be beneficial to us during particular times ones life.
Come together to give thanks, bond and intend to gather again.