Pick/purchase a fresh herb of choice, one that speaks to your needs and has the medicinal properties you desire. Today we are making Lavender electuary to help soothe, comfort and calm us during the long winter.
Secondly, choose a good base. Raw honey is the best as it already has healing properties and will only make the medicinal propertie
s of the herbs more powerful. Stay away from highly pasteurized, artificially flavored and chemically treated brands.
Final step, combined all ingredients together. 1. chopped (herbs) we are using lavender flowers and stems, 2. add raw honey, 3 combined to make herbal electuary, 4. Let set for a few months, 5. enjoy in your tea or as medicine this winter.
Want to learn more about herbs for health and medicinal use? Email firstname.lastname@example.org to set up a consultation and/or get a schedule of upcoming workshops.
more about electuaries HERE