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Cardamom – The Queen of Spices

  • 8oz oz of milk of choice
  • 1 cinnamon stick
  • 3 cardamom pods or 1/4 tsp ground cardamom
  • 2 TBls unsweetened Cocoa
  • 1 tsp vanilla
  • 1 Tbls maple syrup or honey
  • 1 tsp coconut oil
  • Pinch of ginger – optional

In a small saucepan, over low heat, warm the first three ingredients until it comes to a simmer. Add the remaining ingredients and whisk. Turn heat down and simmer for about 5 minutes. Remove from heat, strain, and enjoy!

My New Recipe – Turmeric Chai Nezinscot Farm Chai and Cardamon Latte

  • 8oz oz of milk of choice
  • 1 tsp cinnamon
  • 1 tsp Frontiers Chai Mix
  • 1 tsp Frontiers Sweet Turmeric Blend
  • 1/4 tsp ground cardamom
  • 2 TBls unsweetened Cocoa
  • 1 tsp vanilla
  • 1 Tbls maple syrup or honey
  • 1 tsp coconut oil

In a small saucepan bring all ingredients to a light simmer. Pour into a blender or use a hand blender and blend until frothy! Option to add a shot of espresso 🙂 or whip cream and shaved chocolate for an extra, fun treat. 

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